Saltie Public Food Database

Franks

🌭
Brand Red Rose
UPC Code 071755010941
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 frank (42g)
frank
Calories 120
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Franks are 14% in carbs, 72% in fat, and 14% in protein.

carbs: 14%
fat: 72%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Franks is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Corn Syrup, Water, 2% Or Less Of: Modified Food Starch, Natural Flavorings, Salt, Potassium Lactate, Beef, Sodium Phosphates, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika.

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