10 All Butter Mini Chocolate Croissants, Butter Mini Chocolate

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Brand St Pierre French Bakery

UPC Code 811669020465

Data Source USDA

Nutrition Facts

Package Weight 8.1 oz/230 g

Serving Sizes 2 mini chocolate croissants (46g)

mini chocolate croissants

Calories 190

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mini chocolate croissants of 10 All Butter Mini Chocolate Croissants, Butter Mini Chocolate are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 10 All Butter Mini Chocolate Croissants, Butter Mini Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 10 All Butter Mini Chocolate Croissants, Butter Mini Chocolate is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butterfat, Semisweet Chocolate (Sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin), Sugar, Bakers Yeast, Salt, Natural Flavoring, Mono- And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Milk Proteins, Wheat Gluten, Dried Yeast, Carboxymethylcellulose, Beta-carotene Color.