Premium Cream Cheese & Salsa Dip, Cream Cheese & Salsa

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Brand Garden Fresh Gourmet

UPC Code 647671500158

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Premium Cream Cheese & Salsa Dip, Cream Cheese & Salsa are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%

fat: 77%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cream Cheese & Salsa Dip, Cream Cheese & Salsa is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cream Cheese & Salsa Dip, Cream Cheese & Salsa is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan And/or Guar And/or Carob Bean Gums), Tomato, Water, Salsa Mix (Dehydrated Onion, Salt, Maltodextrin, Dehydrated Green Bell Pepper, Fructose, Sugar, Dehydrated Jalapeno Pepper, Modified Food Starch, Dehydrated Cilantro, Ascorbic Acid And Vinegar Solids), Sugar, Modified Corn Starch, Garlic Powder, Onion Powder, Chili Powder, Chipotle Powder, Citric Acid, Potassium Sorbate (To Preserve Freshness), Xanthan & Guar Gums.