Roasted Potato Soup With Chives

🥔

Brand Garden Fresh Gourmet

UPC Code 019001249653

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 201

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 34mg 11%

Sodium 740mg 32%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Potato Soup With Chives are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Potato Soup With Chives is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Potato Soup With Chives is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Roasted Potatoes, Potatoes, Cream (Milk), Sour Cream (Cultured Cream And Milk, Enzymes), Onions, Celery, Modified Food Starch, Contains Less Than 2% Of: Butter (Cream, Salt), Garlic, Carrots, Salt, Cultured Dextrose, Spices, Dehydrated Chives, Dehydrated Garlic, Dehydrated Onions