Fit Frozen Desserts, Mint
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UPC Code
852244003459
Data Source
USDA
Package Weight
2.1 fl oz/62 mL
Serving Sizes
1 bar (59g)
Calories
80
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fit Frozen Desserts, Mint are
33% in carbs, 53% in fat, and 14% in protein.
carbs:
33%
fat:
53%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Fit Frozen Desserts, Mint is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fit Frozen Desserts, Mint is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Water, Whey Protein Concentrate (Milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Guar Gum, Xanthan Gum, Natural Flavors, Red Cabbage Juice, Turmeric, Glycerin, Organic Vanilla, Sea Salt, Monk Fruit Concentrate. Chocolate Coating: Coconut Oil, Sugar, Chocolate Liqueur Processed With Alkali, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Natural Flavors.
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