Pecan Delights

🍽

Brand Russell Stover

UPC Code 077260041234

Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/215 g

Serving Sizes 1 piece (22g)

piece

Calories 110

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pecan Delights are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Delights is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Delights is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Pecans, Corn Syrup, Dairy Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (An Emulsifier).