Saltie Public Food Database

Medium Garlic Salsa With Tomatoes, Garlic, Jalapeno Peppers And Onions

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UPC Code 041498205157
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Garlic Salsa With Tomatoes, Garlic, Jalapeno Peppers And Onions are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Garlic Salsa With Tomatoes, Garlic, Jalapeno Peppers And Onions is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Garlic Salsa With Tomatoes, Garlic, Jalapeno Peppers And Onions is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice), Tomato Puree (Tomato Paste, Water), Onion, Jalapeno Peppers, Roasted Garlic, Contains Less Than 2% Of Salt, Distilled Vinegar, Roasted Dehydrated Garlic, Dehydrated Onion, Sugar, Lime Juice Concentrate, Natural Flavor.

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