Premium Swiss Biscuits, Chocino, Chocino
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UPC Code
041498216467
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
5 cookies (33g)
Calories
180
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Premium Swiss Biscuits, Chocino, Chocino are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Swiss Biscuits, Chocino, Chocino is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Swiss Biscuits, Chocino, Chocino is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Chocolate Liquor, Palm Kernel Fat, Wheat Flour, Low-fat Cocoa, Vegetable Oils (Sunflower, Palm, Coconut), Cocoa Butter, Almonds, Dried Egg White, Wheat Starch, Dried Egg, Butter Oil, Skim Milk, Yeast, Soy Lecithin, Invert Sugar Syrup, Salt, Glucose-fructose Syrup, Condensed Milk, Barley Malt Extract, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavors, Citric Acid.
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