Saltie Public Food Database

Bacon Cheeseburger

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Brand Food Lion
UPC Code 035826093967
Data Source USDA

Nutrition Facts

Package Weight 5.27 oz/149 g
Serving Sizes 5.27 oz (149g)
oz
Calories 440
Total Fat 22.1g 28%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 760mg 33%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 7g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.27 oz of Bacon Cheeseburger are 38% in carbs, 45% in fat, and 16% in protein.

carbs: 38%
fat: 45%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Cheeseburger is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Cheeseburger is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Charbroiled Beef Patties: Beef, Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Sodium Phosphates. Process American Yellow Cheese Food: American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Water, Nonfat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Soy Lecithin (Non-sticking Agent), Apo Carotenal. Fully Cooked Bacon: Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate.

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