Easy Cheesy Melt, Cheese Spread

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Brand Food Lion

UPC Code 035826009371

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 459mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Easy Cheesy Melt, Cheese Spread are 10% in carbs, 66% in fat, and 24% in protein.

carbs: 10%

fat: 66%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Cheesy Melt, Cheese Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Cheesy Melt, Cheese Spread is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Dry Milk, Whey, Sodium Phosphates, Cream, Salt, Sorbic Acid As A Preservative, Xanthan Gum, Locust Bean Gum, Guar Gum And Color Added.