Saltie Public Food Database

Deluxe Mac & Cheese Dinner

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Brand Loretta
UPC Code 074026003987
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 390
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 699mg 30%
Total Carbohydrate 61g 22%
Dietary Fiber 2g 7%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Deluxe Mac & Cheese Dinner are 65% in carbs, 24% in fat, and 12% in protein.

carbs: 65%
fat: 24%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Mac & Cheese Dinner is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Mac & Cheese Dinner is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Sauce (Water, Canola Oil, Whey, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Non-fat Dry Milk, Salt, Natural Flavors, Sodium Phosphate, Color Added [Beta Carotene, Paprika Extract], Yeast Extract, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness).

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