Saltie Public Food Database

Hearty Chicken Corn Chowder

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UPC Code 021130372294
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 760mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 2.9g 11%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hearty Chicken Corn Chowder are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%
fat: 41%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Chicken Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Chicken Corn Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Corn, Rehydrated Potatoes, Cooked Chicken Meat, Carrots, Soybean Oil, Celery, Contains 2% Or Less Of: Modified Corn Starch, Wheat Flour, Salt, Bacon ([Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Sugar, Soy Protein Concentrate, Autolyzed Yeast Extarct, Dehydrated Onion Chicken Fat, Flavor, Color, Potassium Chloride, Corn Starch, Disodium Phosphate, Disodium Inosinate,, Disodium Guanylate, Spice, Dehydrated Parsley, Dehydrated Chives, Beta Carotene (For Color), Soy Lecithin.

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