Saltie Public Food Database

Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts

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UPC Code 011225302671
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 oz (42g)
oz
Calories 210
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts are 39% in carbs, 57% in fat, and 3% in protein.

carbs: 39%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Macadamia Nuts (Dry Roasted & Salted).

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