Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts
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UPC Code
011225302671
Data Source
USDA
Serving Sizes
1.5 oz (42g)
Calories
210
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts are
39% in carbs, 57% in fat, and 3% in protein.
carbs:
39%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bark With Hawaiian Coconut & Macadamia Nuts, Hawaiian Coconut & Macadamia Nuts is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Macadamia Nuts (Dry Roasted & Salted).
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