Sweet Italian Sausage

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Brand Vermont Smoke & Cure

UPC Code 606274105511

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 link (85g)

link

Calories 250

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 550mg 24%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Sweet Italian Sausage are 5% in carbs, 68% in fat, and 27% in protein.

carbs: 5%

fat: 68%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.