Light Chicken Pot Pie Style Soup

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Brand Progresso

UPC Code 041196440829

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (246g)

cup

Calories 91

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 649mg 28%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Light Chicken Pot Pie Style Soup are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Light Chicken Pot Pie Style Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Chicken Pot Pie Style Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch. Contains Less Than 2% Of: Water, Dried Peas, Soybean Oil, Salt, Maltodextrin, Sugar, Yeast Extract, Potassium Chloride, Chicken Fat, Flavoring, Soy Protein Concentrate, Natural Flavor, Whey Protein Concentrate, Sodium Phosphate, Cream, Butter, Nonfat Milk, Soy Protein Isolate, Fermented Whey, Dried Parsley, Wheat Starch, Dried Sweetened Condensed Milk (Sugar, Milk), Onion Powder, Chicken, Spice, Honey, Cultured Wheat Gluten, Garlic Powder, Beta Carotene (Color).