Pina Colada Almonds, Orange Pecans

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Brand Pacific Gold

UPC Code 020022053020

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/4 cup (32g)

cup

Calories 180

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 5mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pina Colada Almonds, Orange Pecans are 24% in carbs, 68% in fat, and 8% in protein.

carbs: 24%

fat: 68%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Almonds, Orange Pecans is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Almonds, Orange Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orange Pecans [Pecans [Product Of Usa Or Mexico], Sugar, Butter [Cream And Natural Flavorings], All Natural Oil Of Orange, Salt, Water]; Pina Colada Almonds [Almonds, Sugar, Butter [Cream And Natural Flavorings], Pina Colada Flavor [Propylene Glycol, Natural And Artificial Flavor], Salt, Water.