Sea Salt Caramel Nut Nutrition Energy Bar

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Brand Balance

UPC Code 750049548918

Data Source USDA

Nutrition Facts

Package Weight 1.19 oz/34 g

Serving Sizes 1 bar (34g)

bar

Calories 160

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sea Salt Caramel Nut Nutrition Energy Bar are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Nut Nutrition Energy Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Nut Nutrition Energy Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Caramel [Dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (Cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates, Tapioca Syrup, Natural Flavor, Chicory Root Fiber, Sea Salt, Water, Sunflower Oil.