Corn Meal Crust Pizza, Roasted Garlic

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Brand Vicolo

UPC Code 612900099307

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 4.8 oz (135g)

Calories 450

Total Fat 22g 28%

Saturated Fat 7g 35%

Cholesterol 26mg 9%

Sodium 751mg 33%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Corn Meal Crust Pizza, Roasted Garlic are 44% in carbs, 44% in fat, and 12% in protein.

carbs: 44%

fat: 44%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Meal Crust Pizza, Roasted Garlic is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Meal Crust Pizza, Roasted Garlic is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal Crust (Unbleached Wheat Flour, Non-GMO Corn Meal, Water, Soybean Oil, And Or Canola Oil, Yeast, Salt), Whole Milk Mozzarella (Pasteurized Milk, Cheese, Cheese Culture, Salt, Enzymes), Tomato Sauce (Whole Tomatoes, Garlic, Herbs, Spices, Suger, Salt, Calcium Chloride, Citric Acid), Roasted Garlic, Provolone (Cultured Pasteurized Milk, Enzymes, Salt), Parmesan (Pasteurized Part-skim Milk, Cheese Culture, Salt & Enzymes), Oregano, Parsley.