Saltie Public Food Database

Filled With Salted Caramel Soft Pretzel Bites

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Brand Great Value
UPC Code 078742237848
Data Source USDA

Nutrition Facts

Package Weight 10.12 oz/287 g
Serving Sizes 0.5 tsp (82g)
tsp
Calories 240
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 570mg 25%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tsp of Filled With Salted Caramel Soft Pretzel Bites are 76% in carbs, 16% in fat, and 9% in protein.

carbs: 76%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Filled With Salted Caramel Soft Pretzel Bites is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled With Salted Caramel Soft Pretzel Bites is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filled Pretzel: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Sauce Filling (Sugar, Water, Lowfat Milk Powder, Glucose Syrup, Soybean Oil, Vanilla Extract, Baking Soda), Water, Fructose, Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Yeast, Natural Flavor, Salt, Barley Malt Blend (Wheat Flour, Dextrose, Malted Barley), Dough Conditioner Blend (Wheat Flour, Salt, Soybean Oil, L-cysteine, Ascorbic Acid, Enzymes, Calcium Sulfate). Topping Packet: Sea Salt, Turbinado Sugar.

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