Peanut Chili And Lemon

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Brand California Flavored Nuts

UPC Code 720118180158

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.79 g

Serving Sizes 0.25 c (28g)

Calories 220

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 c of Peanut Chili And Lemon are 6% in carbs, 84% in fat, and 10% in protein.

carbs: 6%

fat: 84%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Chili And Lemon is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Chili And Lemon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Oil, Salt, Dextrose, Spices (Red Pepper, Chili Pepper), Extractive Of Paprika, Spice, Extractive With No Greater Than 2% Silicon Dioxide Added To Prevent Caking.