Fettuccine Alfredo

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Brand Michelina's

UPC Code 073369149918

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 package (213g)

package

Calories 279

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 530mg 23%

Total Carbohydrate 42g 15%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fettuccine Alfredo are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (Milk, Cream), Water, Grated Cheese Blend (Parmesan And Asiago Cheeses [Cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Less Than 1.5% Of Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Modified Food Starch, Salt, Maltodextrin, Xanthan Gum, Spice.