Saltie Public Food Database

Rainbow Chip Mega-chunk Cookies

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Brand Wegmans
UPC Code 077890530139
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Size 36g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Rainbow Chip Mega-chunk Cookies are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Chip Mega-chunk Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Chip Mega-chunk Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Candy Coated Chocolates (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Rice Starch, Milkfat, Coloring [Spirulina, Turmeric, Red Radish, Red Cabbage, Beet, Annatto], Gum Arabic, Pure Food Glaze, Cornstarch, Emulsifiers [Soy Lecithin, Sunflower Lecithin], Vanilla), Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Flour, Vegetable Oils (Canola, Palm, Palm Kernel), Eggs, Invert Sugar, Brown Sugar, Contains 2% Or Less Of Each: Water, Salt, Honey, Natural Flavors, Baking Soda, Cornstarch, Whey, Enzymes, Monoglycerides, Soy Lecithin.

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