This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Reduced Fat Ice Cream [Milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Blue Frosting Swirl {Corn Syrup, High Fructose Corn Syrup, Water, Stabilizers (Food Starch-modified, Cellulose Gum, Dextrose, Carrageenan, Gum Arabic, Citric Acid, Tricalcium Phosphate, Silicon Dioxide), Titanium Dioxide For Color, Artificial Flavor, Citric Acid, Blue 1}, Candy Pieces {Sugar, Rice Flour, Cornstarch, Palm Oil, Confectioner's Glaze, Acacia Gum, Xanthan Gum, Natural & Artificial Flavor, Titanium Dioxide For Color, Yellow 5, Blue 1, Red 3, Yellow 6, Mono And Diglycerides, Polysorbate 60}, Contains Less Than 1% Of Natural And Artificial Flavors, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate]. Wafers (Wheat Flour, Sugar, Soybean And Palm Oil, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified, Soy Lecithin, Salt, Artificial Flavor, Baking Soda, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan).