Reduced Fat Ice Cream, Vanilla
🍦
UPC Code
070640401109
Data Source
USDA
Package Weight
4.3 fl oz/127 mL
Serving Sizes
1 cone (82g)
Calories
250
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Reduced Fat Ice Cream, Vanilla are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Vanilla is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Vanilla is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Bleached Wheat Flour, Skim Milk, Cream, Dry Roasted Peanuts, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Food Starch-modified, Molasses, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Canola Oil, Cocoa, Salt, Cocoa Butter, Soybean Oil, Cocoa Processed With Alkali, Whole Milk Powder, Soy Lecithin, Hydrogenated Coconut Oil, Vanilla Extract, Natural Flavor, Artificial Flavors, Annatto For Color, Caramel Color, Vitamin A Palmitate.
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