Birthday Party Mini Swirls
🎂
UPC Code
070640010899
Data Source
USDA
Package Weight
18.4 fl oz/544 mL
Serving Sizes
1 cone (46g)
Calories
160
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Birthday Party Mini Swirls are
57% in carbs, 41% in fat, and 3% in protein.
carbs:
57%
fat:
41%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Birthday Party Mini Swirls is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Birthday Party Mini Swirls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Milk, Bleached Wheat Flour, Coconut Oil, Skim Milk, Cream, Corn Syrup, Vegetable Oil (Palm/palm Kernel), Whey, Buttermilk, Corn Starch, Contains 2% Or Less Of High Fructose Corn Syrup, Natural And Artificial Flavors, Confectioners Glaze, Molasses, Soy Lecithin, Dextrin, Carnauba Wax, Food Starch-modified, Gum Arabic, Citric Acid, Tricalcium Phosphate, Silicon Dioxide, Soybean Oil, Canola Oil, Salt, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Titanium Dioxide For Color, Caramel Color, Vitamin A Palmitate, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Water.
Other Foods