Saltie Public Food Database

Birthday Party Mini Swirls

🎂
Brand Blue Bunny
UPC Code 070640010899
Data Source USDA

Nutrition Facts

Package Weight 18.4 fl oz/544 mL
Serving Sizes 1 cone (46g)
cone
Calories 160
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Birthday Party Mini Swirls are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Party Mini Swirls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Party Mini Swirls is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk, Bleached Wheat Flour, Coconut Oil, Skim Milk, Cream, Corn Syrup, Vegetable Oil (Palm/palm Kernel), Whey, Buttermilk, Corn Starch, Contains 2% Or Less Of High Fructose Corn Syrup, Natural And Artificial Flavors, Confectioners Glaze, Molasses, Soy Lecithin, Dextrin, Carnauba Wax, Food Starch-modified, Gum Arabic, Citric Acid, Tricalcium Phosphate, Silicon Dioxide, Soybean Oil, Canola Oil, Salt, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Titanium Dioxide For Color, Caramel Color, Vitamin A Palmitate, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Water.

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