Spinach Dip

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Brand Old Home

UPC Code 070322005175

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0.3g 1%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Dip are 10% in carbs, 90% in fat, and 0% in protein.

carbs: 10%

fat: 90%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate (To Preserve Freshness), Natural Flavors), Mayonnaise (Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Mustard, Natural Flavors, Citric Acid, Calcium Disodium Edta (Added To Protect Flavor), Lemon Juice), Spinach, Water Chestnuts, Onion Puree, Seasoning [Maltodextrin, Salt, Corn Starch, Autolyzed Yeast Extract, Sugar, Partially Hydrogenated Soybean Oil, Tomato Powder, Spices, Onion Powder, Hydrolyzed Corn Protein, Caramel Color, Disodium Inosinate & Disodium Guanylate, Extractive Of Turmeric (Color)], Contains 2% Or Less Of Dried Onion, Dried Carrots, Sodium Benzoate (To Preserve Freshness), Glucono-delta-lactone, Malic Acid.