Cookies N' Cream Creamy Vanilla With Cookie Bits Dipped In A Chocolatey, Cookie Crumb Coating Frozen Dairy Dessert Bar

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Brand Nestle

UPC Code 072554111501

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88 mL

Serving Sizes 1 bar (59g)

bar

Calories 190

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies N' Cream Creamy Vanilla With Cookie Bits Dipped In A Chocolatey, Cookie Crumb Coating Frozen Dairy Dessert Bar are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Cream Creamy Vanilla With Cookie Bits Dipped In A Chocolatey, Cookie Crumb Coating Frozen Dairy Dessert Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Cream Creamy Vanilla With Cookie Bits Dipped In A Chocolatey, Cookie Crumb Coating Frozen Dairy Dessert Bar is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Product Solids, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Skim Milk, Sugar, Cream, Corn Syrup, Cookie Crumbs (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Leavening [Baking Soda, Ammonium Bicarbonate], Salt, Corn Starch, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum, Salt.