Saltie Public Food Database

Zaban

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UPC Code 748350000140
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 34g
g
Calories 80
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Zaban are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Zaban is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zaban is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Enriched Wheat Flour, Niacin, Thiamine, Mononitrate Riboflavin), Sugar, Water, Vegetable Shortening, Apricot Jam (Apricots With Sodium Bisulfate, High Fructose Corn Syrup, Salt, Citric Acid, Phosphoric Acid, Calcium Phosphate, Artificial Flavor, Yellow 5 And 6), And Vanillin.

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