Spaghetti & Meatballs Freshly-made Spaghetti With Meatballs In A Marinara Sauce

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Brand Healthy Choice

UPC Code 072655454446

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 meal (269g)

meal

Calories 280

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 24mg 8%

Sodium 409mg 18%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Spaghetti & Meatballs Freshly-made Spaghetti With Meatballs In A Marinara Sauce are 50% in carbs, 23% in fat, and 27% in protein.

carbs: 50%

fat: 23%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti & Meatballs Freshly-made Spaghetti With Meatballs In A Marinara Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti & Meatballs Freshly-made Spaghetti With Meatballs In A Marinara Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (Meatball [Pork, Beef, Water, Bread Crumb {Unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {Part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [Water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt.