Saltie Public Food Database

Popped Multigrain Supersnack, Kale & Sea Salt, Kale & Sea Salt

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UPC Code 847028080061
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popped Multigrain Supersnack, Kale & Sea Salt, Kale & Sea Salt are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Multigrain Supersnack, Kale & Sea Salt, Kale & Sea Salt is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Multigrain Supersnack, Kale & Sea Salt, Kale & Sea Salt is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour Blend (Sprouted Brown Rice, Brown Rice), Whole Grain Corn Flour, Potato Starch, Rice Flour, Flaxseed Meal, Teff Flour, Dried Cane Syrup, Quinoa Flour, Kale, Chia Seeds, Sunflower Oil, Sea Salt.

Also by Live Love Snack

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