Saltie Public Food Database

Kesar Mango Pulp

🥭
Brand Asli
UPC Code 703440212902
Data Source USDA

Nutrition Facts

Package Weight 1.875 lbs/850 g
Serving Sizes 3.5 oz (100g)
oz
Calories 92
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Kesar Mango Pulp are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kesar Mango Pulp is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kesar Mango Pulp is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kesar Mango Pulp (95%), Sugar & Citric Acid.

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