Saltie Public Food Database

Popped Multigrain Chips, Old School Bbq

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UPC Code 847028080047
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popped Multigrain Chips, Old School Bbq are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Multigrain Chips, Old School Bbq is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Multigrain Chips, Old School Bbq is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes, Potato Starch, Brown Rice Flour, Safflower And/or Sunflower And/or Canola Oil, Flaxseed Meal, Chia Seeds, Evaporated Cane Juice, Brown Sugar, Salt, Tomato Powder, Yeast Extract, Spice And Coloring (Paprika, Annato, Turmeric), Citric Acid, Onion Powder, Natural Smoke Flavor, Spices, Garlic Powder.

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