Saltie Public Food Database

Bar, Almond Butter

🥜
Brand Perfect Bar
UPC Code 855569003067
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/64 g
Serving Sizes 1 bar (64g)
bar
Calories 300
Total Fat 18g 23%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Almond Butter are 32% in carbs, 52% in fat, and 17% in protein.

carbs: 32%
fat: 52%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Almond Butter is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Almond Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Butter, Organic Honey, Nonfat Milk Powder, Organic Almond Pieces, Dried Whole Egg Powder, Organic Rice Protein, Organic Sesame Seeds, Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).

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