Saltie Public Food Database

Calabrese Salame & Smoked Provolone Cheese

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Brand Oberto
UPC Code 810020630534
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Size 70g
g
Calories 240
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 791mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Calabrese Salame & Smoked Provolone Cheese are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%
fat: 72%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Calabrese Salame & Smoked Provolone Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Calabrese Salame & Smoked Provolone Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Calabrese Salame: Pork, Salt, Seasoning (Dextrose, Potassium Chloride, Inulin, Spice Extract), Spices, Paprika, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite, Dehydrated Garlic, Lactic Acid Starter Culture. Smoked Provolone Cheese: Milk, Salt, Rennet, Bacterial Culture, Natural Smoke.

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