Saltie Public Food Database

Belvita Biscuits-breakfast Chocolate

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UPC Code 07622210243416
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 4.4g 16%
Sugars 28g
Protein 7.5g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Belvita Biscuits-breakfast Chocolate are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits-breakfast Chocolate is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits-breakfast Chocolate is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 53,1 % [Wheat Flour 31,6 %, Wholegrain Cereals 21,5 % (Wholegrain Wheat Flour 12,1 %, Oat Flakes 5,2 %, Wholegrain Barley Flour 2 %, Wholegrain Spelt Flour 1 %, Wholegrain Rye Flour 1 %, Wholegrain Crushed Buckwheat 0,2 %)], Sugar, Vegetable Oils (Rapeseed, Palm, Coconut In Varying Proportions), Wheat Starch, Skimmed Milk Yogurt Powder 3 %, Fat Reduced Cocoa Powder 1,9 %, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate, Ammonium Hydrogen Carbonate), Flavourings, Emulsifiers (Soya Lecithin, E472e), Salt, Acidity Regulator (Citric Acid), Vitamins (Vitamin E, Vitamin B1 (Thiamin)). May Contain Egg, Nuts.

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