Saltie Public Food Database

Usda Choice Beef Filet Of Sirloin Steaks

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UPC Code 079041208560
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 steak (170g)
steak
Calories 201
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 54mg 18%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak of Usda Choice Beef Filet Of Sirloin Steaks are 0% in carbs, 30% in fat, and 70% in protein.

carbs: 0%
fat: 30%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Usda Choice Beef Filet Of Sirloin Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Usda Choice Beef Filet Of Sirloin Steaks is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Filet Of Sirloin Steak, Water, Salt, Sodium Phosphates.

Also by Great American

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