Sugar Free Egg Kichel

🥚

Brand Manischewitz

UPC Code 072700000710

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 8 pieces (15g)

pieces

Calories 80

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 20mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Sugar Free Egg Kichel are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Egg Kichel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Egg Kichel is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Water, Matzo Meal (Passover Wheat Flour And Water), Vegetable Shortening (Partially Hydrogenated Cottonseed Oil), Potato Starch, Natural And Artificial Flavors, Ammonium Bicarbonate, Annatto Color, Sodium Citrate And Sodium Saccharin.