Low Fat Ice Cream Sandwich, Vanilla

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Brand Blue Bunny

UPC Code 070640014453

Data Source USDA

Nutrition Facts

Package Weight 3.0 fl oz/88.7 mL

Serving Sizes 1 sandwich (55g)

sandwich

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Low Fat Ice Cream Sandwich, Vanilla are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Ice Cream Sandwich, Vanilla is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Ice Cream Sandwich, Vanilla is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream (Skim Milk, Milk, Sugar, Corn Syrup, Polydextrose, Contains 1% Or Less Of Vanilla Extract, Artificial Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto For Color). Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of The Following: Corn Syrup, Cocoa Processed With Alkali, Food Starch-modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda).