Reduced Fat Ice Cream, Cookies 'n Cream
🍦
UPC Code
070640015245
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Sizes
0.5 cup (64g)
Calories
130
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Cookies 'n Cream are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Cookies 'n Cream is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Cookies 'n Cream is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Buttermilk, Whey, Cream, Corn Syrup, Cookie Pieces {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Whey, Natural & Artificial Flavor, Soy Lecithin}, Skim Milk, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Guar Gum, Vanilla Extract, Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Annatto For Color.
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