This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Turkey Meat Sauce (Water, Turkey, Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Shiitake Mushroom, Red Bell Peppers, Onion, Sugar, Garlic Powder, Modified Corn Starch, Flavoring [Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Soybean Oil, Parmesan Cheese Flavor [Granular And Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Onion Powder, Garlic, Spices, Dried Soy Sauce [Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt], Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Potassium Chloride,[Potassium Chloride, Rice Flour], Xanthan Gum), Cooked Whole Wheat Pasta (Water, Whole Wheat Durum Semolina), Spinach Bechamel Sauce (Milk [With Vitamin D3], Water, Spinach, Soybean Oil, Modified Corn Starch, Chicken Base [Chicken Meat Including Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed Soy Protein, Chicken Flavor {Autolyzed Yeast Extract, Chicken Broth}, Dried Whey, Dried Onion, Natural Flavor], Parmesan Cheese Flavor [Granular And Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Onion, Yeast Extract [Yeast Extract, Salt], Soy Lecithin, Spices), Carrots, Red Bell Peppers, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes).