Sauteed Chili Pepper And Kale Southwestern Pinto Beans
🌶️
UPC Code
852405002192
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.5 cup (128g)
Calories
143
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sauteed Chili Pepper And Kale Southwestern Pinto Beans are
63% in carbs, 18% in fat, and 19% in protein.
carbs:
63%
fat:
18%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Sauteed Chili Pepper And Kale Southwestern Pinto Beans is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sauteed Chili Pepper And Kale Southwestern Pinto Beans is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pinto Beans*, Water, Onion, Cider Vinegar, Kale, Organic Jalapeno Pepper, Olive Oil, Serrano Pepper, Sea Salt, Garlic.
Other Foods