Saltie Public Food Database

Northwest Honey Almond Puffed Corn

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UPC Code 011225098758
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Northwest Honey Almond Puffed Corn are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Northwest Honey Almond Puffed Corn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Northwest Honey Almond Puffed Corn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Corn Grits, Butter (Cream, Salt), Corn Syrup, Honey, Almonds, Sea Salt.

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