Saltie Public Food Database

Tiramisu Cookie Sandwich Mix

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Brand Archer Farms
UPC Code 085239144787
Data Source USDA

Nutrition Facts

Package Weight 19.6 oz/555 g
Serving Sizes 0.083 dry mix (46g)
dry mix
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 dry mix of Tiramisu Cookie Sandwich Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cookie Sandwich Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cookie Sandwich Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Natural Vanilla Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Cocoa Dusting Mix: Sugar, Whey Powder, Nonfat Dry Milk, Alkalized Cocoa Powder, Salt, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate. Tiramisu Filling: Powdered Sugar (Sugar, Corn Starch), Nonfat Dry Milk, Mocha Iced Coffee Flavor, Tiramisu Flavor, Tres Leches Flavor.

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