Saltie Public Food Database

Chicken Noodle Soup

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Brand Ahold
UPC Code 688267154928
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 conatiner (284g)
conatiner
Calories 131
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 591mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 conatiner of Chicken Noodle Soup are 36% in carbs, 17% in fat, and 48% in protein.

carbs: 36%
fat: 17%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken, Onions, Celery, Pasta (Wheat, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Chicken Flavor (Salt, Corn Syrup Solids, Natural Flavor [Chicken Powder, Chicken Fat], Yeast Extract, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Tocopherols), Olive Oil, Garlic, Salt, Parsley, Gum Acacia, Xanthan Gum, Nisin Preparation, Spices.

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