This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mixed Berry Flavored Filling (Sugar, Glycerin, Corn Syrup, Mixed Fruits Puree [Strawberries, Blueberries, Raspberries], Apple Puree [Ascorbic Acid, Potassium Sorbate], Maltodextrin, Polydextrose, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono- And Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Artificial Colors [Red 40, Blue 1, Yellow 6]), Whole Oat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oat, Sugar, Fructose, Molasses, Whey Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate, Cellulose Gum, Honey, Salt, Guar Gum, Soy Lecithin (An Emulsifier), Sodium Propionate (Preservative), Wheat Gluten, Liquid Whole Eggs, Natural Flavor, Caramel Color (Artificial Color), Annatto (For Color), Vitamins And Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid).