Whipped Cream Cheese & Greek Yogurt, Onion Chve, Onion Chve
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UPC Code
764717837556
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (22g)
Calories
45
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Whipped Cream Cheese & Greek Yogurt, Onion Chve, Onion Chve are
19% in carbs, 53% in fat, and 28% in protein.
carbs:
19%
fat:
53%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Whipped Cream Cheese & Greek Yogurt, Onion Chve, Onion Chve is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whipped Cream Cheese & Greek Yogurt, Onion Chve, Onion Chve is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Skim Milk, Pasteurized Cultured Milk, Pasteurized Cultured Cream, Whey Protein Concentrate, Whey, Minced Onions, Salt, Chives, Stabilizers (Xanthan, Guar Gums, Locust Bean), Potassium Sorbate (Maintains Freshness), Garlic Power. Contains Live And Active Cultures: S. Thermophilus, L Bulgaricus, L. Acidophilus, Bifidus.
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