Vanilla Bean Greek Yogurt

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Brand Sunnyside Farms

UPC Code 717544209416

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Size 170g

Calories 170

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 41mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Vanilla Bean Greek Yogurt are 43% in carbs, 27% in fat, and 31% in protein.

carbs: 43%

fat: 27%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Greek Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Greek Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Grade A Whole Milk, Organic Cane Sugar, Natural Flavor, Pectin, Organic Locust Bean Gum, Organic Lemon Juice Concentrate, Organic Vanilla Beans. Live And Active Cultures: Lactobacillus Bulgaricus, Streptoccus Thermophilus, Lactobacillus Acidophilus, Bifidus, And Lactobacillus Casei.