Smoked Bratwurst

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Brand Roundy's

UPC Code 011150537582

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 link (66g)

link

Calories 210

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 759mg 33%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst are 4% in carbs, 79% in fat, and 17% in protein.

carbs: 4%

fat: 79%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.