Swiss Miss Banana Cream Pudding, 24 Oz
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UPC Code
00015700056875
Data Source
USDA
Serving Sizes
1 pudding cup (113g)
Calories
130
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Swiss Miss Banana Cream Pudding, 24 Oz are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Banana Cream Pudding, 24 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Banana Cream Pudding, 24 Oz is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Banana Puree, Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural And Artificial Flavors, Beta Carotene (Color). Contains: Milk
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