Cinnamon French Twists

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Brand First Street

UPC Code 041512111082

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 4 twists (30g)

twists

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 twists of Cinnamon French Twists are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon French Twists is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon French Twists is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Margarine (Palm Oil, Water, Salt, Emulsifiers (Soy Lecithin, Distilled Monoglycerides), Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol), Vitamin A, Color (Beta-carotene), Sugar, Soybean Oil, Cinnamon, Salt.